Fresh Sprouts

We just filmed for next weeks 3 Julias

Great fun and Toni's insight for what to buy, plant and grow and when to do it
1st in a series.
Buy local when you can
Watch local TV - 30a Television - supporting local businesses -

Do you go down the side road next to sherwin williams to get there? Are you a plant store?

now available at perennials and natives by a girl named toni in grayton beach (behind sherwin williams):

french garden sprout mix: Cress, arugula, fenugreek, radish, clover, dill

cabbage & friends sprout mix: Red cabbage, crimson clover, china radish, alfalfa

super nutritious & tasty!!! Use in salads, sandwiches, soups, etc.

*locally & naturally grown sprouts from certified organic sprouting seeds

perennials and natives by a girl named toni 231-0007

please support our local businesses and our local and regional farmers!

yum,,,fresh sprouts!!

Theres nothing like an avocado sprout tomato onion sandwich!

Do you go down the side road next to sherwin williams to get there? Are you a plant store?

Yes, that's the road. Toni's is on the right. In addition to the plants outside that are for sale, she has an assortment of small gifts, artwork, and locally grown produce for sale inside.

Anyone know where I can buy raw milk & raw cheese locally?

I'll be by tomorrow!

Raw Foodies & Not-so Raw

Fresh Cabbage and French Garden sprouts have just arrived at Toni's. She'll have fresh sprouts delivered once a week and assuming growing goes well, she'll have fresh sunflower and popcorn shoots within the next month. All these are grown by a local micro-farmer.

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Sprout sandwich

Start with a yummie baguette or other favorite bread. Slather with favorite cheese spread (garlic and herb feta cheese). Top with purple onion, tomato, cucumber & sprouts.

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MC - I've heard talk about the raw milk & cheese, but as of now, haven't found a source. Twin Oaks Farm hopes to have goats milk and cheese by next summer. They're a local farm in Bonifay.

Toni's fresh homemade salsa is my new healthy snack!