Hey SoWal, Some of you knew us at our old spot near South Walton High School. Sand Dunes Strength & Conditioning has moved to a new private facility at [B]95 John Galt Rd, Santa Rosa Beach.[/B] The new space is built around one-on-one training. There’s no open gym and no crowded class floor. It’s one coach and one client, by appointment. [B]What we offer:[/B] [LIST] [*][B]Private one-on-one strength & conditioning.[/B] Biomechanics-based programming for busy people who want real results in less than 2 hours a week. [*][B]Training around and after injuries.[/B] Every new client starts with a movement assessment, so we know what your joints can and can’t do before we load them. We coordinate with your medical providers and refer out when something needs clinical care. [*][B]Performance training for golf, tennis, pickleball, and paddle sports.[/B] We work with everyone from weekend players to D1 and pro athletes, including Tour golf. [*][B]Nutrition coaching.[/B] Precision Nutrition Level 1 & 2 certified. [*][B]On-site chiropractic care[/B] through Prime 30A, so training and treatment happen under one roof. [*][B]Coming soon:[/B] on-site massage through SoWal Elite. [/LIST] [B]Free community workout every Saturday at 9AM.[/B] It’s open to all fitness levels, so come see the space and meet us. Follow [USER=46996]@SandDunesSC[/USER] on Instagram for weekly updates. I’m Evan, Head Coach & Owner. I’ve been coaching for 15+ years and have worked with over 2,000 clients. If you’ve been putting off training because of a nagging shoulder, knee, or back, or you just want a program that fits a packed schedule, reach out and we’ll set up a consult. (229) 395-4711 [URL=mailto:evan@sanddunessc.com]evan@sanddunessc.com[/URL] 95 John Galt Rd, Santa Rosa Beach, FL Instagram: [USER=46996]@SandDunesSC[/USER]
