| Health & Wellness fitness, healthcare, nutrition, spirituality ... |
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12-20-2008, 01:46 PM
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#1
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Beach Comber
Join Date: Nov 2007
Location: Santa Rosa Beach
Posts: 25
Thanks: 3
Thanked 3 Times in 2 Posts
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Reasonably Priced Personal Trainers
I was just wondering if anyone knows of a good personal trainer. and if they are reasonably priced. Or at least a good gym with knowledgeable staff. Thanks
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12-22-2008, 10:36 AM
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#2
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Beach Crab
Join Date: Aug 2008
Location: Santa Rosa Beach
Posts: 10
Thanks: 0
Thanked 1 Time in 1 Post
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Personal Trainer for You
I'm a personal trainer at Grayton Beach Fitness. I'd love to help you. The New Year is coming and it's a great time to set health and fitness goals. Please call me directly 404-906-7994. Kelly Murzynsky
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12-22-2008, 09:57 PM
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#3
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Beach Bum
Join Date: Jul 2007
Posts: 2,999
Thanks: 556
Thanked 460 Times in 263 Posts
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Quote:
Originally Posted by SaraiRayne
I was just wondering if anyone knows of a good personal trainer. and if they are reasonably priced. Or at least a good gym with knowledgeable staff. Thanks
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YES!!! Kelly Murzynsky at Grayton gym--enthusiam, ability, and 100% pure inspiration--she is the best!
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The Following User Says Thank You to hnooe For This Useful Post:
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12-24-2008, 12:11 PM
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#4
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Beach Lover
Join Date: Jan 2008
Location: Sandestin
Posts: 167
Thanks: 0
Thanked 6 Times in 6 Posts
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Personal Training
I know a place that just opened off Old 98 The Motivator is the name of the place. The owners  name is Sysco. I've heard he's reasonable and running a 2 for one special.  Andi
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The Following User Says Thank You to Helping Hands For This Useful Post:
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12-28-2008, 02:47 PM
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#5
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Beach Dreamer
Join Date: Nov 2007
Posts: 61
Thanks: 0
Thanked 0 Times in 0 Posts
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Hi! I am a Pilates instructor and personal trainer. I would love to know what you are wanting from your workouts to see if we are a good match for each other... that is if you haven't found anyone as of yet!
My rates are reasonable, and I would love to talk to you to find out what you are looking for. I usually work at Watercolor Workout, but I also offer in home training. Give me a call if interested at 622-5164. I'd love to meet with you! -Kelly Beasley
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12-28-2008, 08:17 PM
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#6
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Beach Native
Join Date: Jun 2005
Location: Pt Washington
Posts: 3,639
Thanks: 397
Thanked 395 Times in 218 Posts
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The staff at Grayton Beach Fitness is awesome. My first feeble beginnings of a plan got disrupted due to Christmas and a couple of personal issues, and are being placed on hold until I get well, but I really enjoy going out there. As someone who is obviously lacking in the physical fitness area and who was initially embarrassed to try, the feedback I've received from the staff and the other patrons has been incredible. I can't wait to go back, after my coughing/hacking/sneezing/wheezing/eyes and ears dripping/cold sweats stop.
Sorry for the TMI and I know that's not the question you asked, but I recommend the folks at Grayton Beach Fitness.
__________________
LET'S GO SEAHAWKS LET'S GO SEMINOLES
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12-29-2008, 06:00 PM
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#7
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Beach Bum
Join Date: Mar 2006
Location: Pt Washington
Posts: 1,870
Thanks: 100
Thanked 34 Times in 21 Posts
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Quote:
Originally Posted by ShallowsNole
The staff at Grayton Beach Fitness is awesome. My first feeble beginnings of a plan got disrupted due to Christmas and a couple of personal issues, and are being placed on hold until I get well, but I really enjoy going out there. As someone who is obviously lacking in the physical fitness area and who was initially embarrassed to try, the feedback I've received from the staff and the other patrons has been incredible. I can't wait to go back, after my coughing/hacking/sneezing/wheezing/eyes and ears dripping/cold sweats stop.
Sorry for the TMI and I know that's not the question you asked, but I recommend the folks at Grayton Beach Fitness. 
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Agreed SN!!
__________________
http://www.artzyfartzystudio.com
We come to love not by finding a perfect person, but by learning to see an imperfect person perfectly ~ Sam Keen
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12-29-2008, 08:25 PM
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#8
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Beach Comber
Join Date: Nov 2007
Location: Santa Rosa Beach
Posts: 25
Thanks: 3
Thanked 3 Times in 2 Posts
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Thanks
I met with Kelly today and we set up my first workout for next Tues. Thanks everyone for the suggestion
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12-29-2008, 10:08 PM
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#9
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Moderator
SoWal Sage
Join Date: Nov 2004
Location: wherever I go
Posts: 31,223
Thanks: 627
Thanked 1,420 Times in 866 Posts
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If Kelly's body says anything about her ability as a personal trainer, you are in for a workout!!!!!! I've seen many bodies at the gyms where I've worked out, and she is perhaps one of the fittest girls I've seen! I think that speaks volumes about her work ethic and knowledge, and I'm sure it is much more than just pumping iron for 45 minutes for three days a week.
I've also seen Paul, at Grayton Fitness, (I don't comment on men's bodies, but I will say he is very fit) come up with the most innovative techniques for training people. Often, he teaches "outside the box," with some simple, yet challenging workouts, and for most of the things which I see him teaches, you don't even need a gym (kind of ironic since he owns the gym.) Paul has often told me that half of the battle is "starting," creating healthy habits and good physical routines.
I'd highly recommend either of these two.
__________________
"Mommy, what is God's last name?" -- my 3-year old, inquisitive nephew
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