Indigo Jill
04-26-2007, 04:03 PM
...yogis with hamstring issues is going to be held at OneYoga Boutique Studio in Santa Rosa Beach on Saturday, May 5th from 11am-130pm!
The name of the workshop is "Find Freedom in Your Hamstrings" and is designed for atheletes that want to learn how to stretch, lengthen, and strengthen this problematic area safely (a problem for SO many of us that are physically active!). There are so many benefits to working through tight hamstrings with yoga - increased performance, elimination of back and hip pain ... the list goes on!
Go to our site for more info - www.oneyogasouthwalton.com (http://www.oneyogasouthwalton.com) - or call Jill at 850.259.7505 to register.
The name of the workshop is "Find Freedom in Your Hamstrings" and is designed for atheletes that want to learn how to stretch, lengthen, and strengthen this problematic area safely (a problem for SO many of us that are physically active!). There are so many benefits to working through tight hamstrings with yoga - increased performance, elimination of back and hip pain ... the list goes on!
Go to our site for more info - www.oneyogasouthwalton.com (http://www.oneyogasouthwalton.com) - or call Jill at 850.259.7505 to register.